Talking Nutrition
Welcome to the Talking Nutrition podcast, where you'll learn about nutrition, fitness, mindset, and other topics related to health and self-development every week. Hosted by Johan Vesters, brought to you by Odyssey Coaching Systems.
Podcasting since 2022 • 199 episodes
Talking Nutrition
Latest Episodes
#198 - The 7 Pillars of Healing (That No One Talks About) - w/ Nick Tognietti
In this episode of Talking Nutrition, Johan is joined by functional health practitioner and educator Nick Tognietti.You'll learn about 'The Seven Pillars of Disease Reversal, Prevention, and Longevity', and how these pillars are the very...
•
1:03:45
#197 - The Mindset Shift for Busy Moms to Create Their Best Shape - w/ Angelina Bradley
In this episode of Talking Nutrition, Johan is joined by Angelina Bradley, mom of two and fitness coach.You'll learn about her personal journey, from losing a pregnancy to finding strength in fitness, how to overcome life's challenges, a...
•
1:02:30
#196 - Creating An Environment For Your Body To Transform and Thrive - w/ Larry Wilson
In this episode of Talking Nutrition, Johan is joined by his coach, Larry Wilson. You'll learn about creating an environment for your body that drives results, the seven pillars of disease reversal, prevention, and longevity, the role of commun...
•
48:48
.jpg)
#195 - Should You Even Try To Diet Right Now? Do This First!
In this episode of "Talking Nutrition," you'll learn about the most foundational part of everything health and fitness; what's on your plate. Johan discusses his personal journey going from confused, unfit, and 30 kilos overweight, to losing th...
•
18:58
#194 - How Much Muscle Can You Naturally Build? - w/ Aaron Straker
In this episode of Talking Nutrition, Johan is joined by coach, educator, bodybuilder, and gym owner Aaron Straker to talk about the reality of building muscle. You'll learn how much muscle to can realistically expect to gain (without PEDs), ho...
•
1:00:53
.jpg)
