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Talking Nutrition
Welcome to the Talking Nutrition podcast, where every week we dive deep into relevant nutrition, fitness, mindset, and health-related topics. Hosted by Johan Vesters, brought to you by Odyssey Coaching Systems.
Talking Nutrition
#163 - Best Exercises for Health and Muscle-Gain, Steps vs Training, and More...
In this Q&A episode, you get a look behind the scenes of a challenge we hosted inside of our online fitness community. In this challenge, participants got active, worked on their mindset, ate healthy, and submitted questions related to our topic-of-the-week live trainings. In this recording, you'll learn about all things TRAINING.
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👉 https://www.facebook.com/groups/ocscommunity
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Coaching inquiries - https://odysseycoachingsystems.co/online-nutrition-coaching