Talking Nutrition
#68 - Flexible Dieting - The Principles Of Nutrition pt 5/5
Aaaaaaand, that's a wrap! This is the final part of our 5-part mini series 'The Principles Of Nutrition', taking you from Calories, to Macronutrients, to Micronutrients/Nutrient Timing/Supplements, to Metabolism/Periodization, to today: Flexible Dieting.
Did you enjoy this episode, and do you have any follow-up questions related to any of the topics discussed throughout this mini series?
Feel free to DM @johanvesters_ocs or @talkingnutritionpodcast on Instagram. Enjoy!
**This episode is brought to you by Odyssey Coaching Systems**
Timestamps:
0:00 - Introduction
1:48 - Flexible Dieting
More from Talking Nutrition and Odyssey Coaching Systems 👇🏼
Follow @johanvesters_ocs on Instagram - https://www.instagram.com/johanvesters_ocs/
Read the blog - https://odysseycoachingsystems.co/blog/
Download the E-book - https://www.odysseycoachingsystems.co/e-book/
Coaching inquiries - https://odysseycoachingsystems.co/online-nutrition-coaching
Aaaaaaand, that's a wrap! This is the final part of our 5-part mini series 'The Principles Of Nutrition', taking you from Calories, to Macronutrients, to Micronutrients/Nutrient Timing/Supplements, to Metabolism/Periodization, to today: Flexible Dieting.
Did you enjoy this episode, and do you have any follow-up questions related to any of the topics discussed throughout this mini series?
Feel free to DM @johanvesters_ocs or @talkingnutritionpodcast on Instagram. Enjoy!
**This episode is brought to you by Odyssey Coaching Systems**
Timestamps:
0:00 - Introduction
1:48 - Flexible Dieting
More from Talking Nutrition and Odyssey Coaching Systems 👇🏼
Follow @johanvesters_ocs on Instagram - https://www.instagram.com/johanvesters_ocs/
Read the blog - https://odysseycoachingsystems.co/blog/
Download the E-book - https://www.odysseycoachingsystems.co/e-book/
Coaching inquiries - https://odysseycoachingsystems.co/online-nutrition-coaching